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PRE-TRAINING PROGRAMME
The Pre-Training Programme
is a rigorous, dynamic exercise regime structured to prepare you for
our comprehensive Teacher Training Programme.
It
is also suitable for;
- Pilates teachers who want to deepen
their knowledge and understanding of the body and the classical
Pilates Method
-
Individuals who are looking to change careers and
do something they are passionate about which makes a difference to
the world
-
Boosting
self-confidence and vitality in every day life
THIS PROGRAMME
includes an initial 1 hour evaluation of your goals and needs
followed by 15 hours of classes, ending with a 1 hour assessment of
your progress. We recommend 2 months maximum to complete the
programme.
THE PACKAGE
consists of 15 private classes of Classical Pilates mat and equipment exercises.
These will be aimed at achieving a strong Intermediate level of ability
and/or in preparation for
entering the Teacher Training Programme. Additional sessions maybe
purchased at a 10% discount off regular class prices.
THE STUDIOS
will be available for your personal independent workouts by
recommendation and according to availability. |
